Workshop Primary school Onze Wereld

09-05-2025

Workshop Primary school Onze Wereld

Yesterday, through SportheldenOpSchool and gym teacher (and also taekwondo teacher) Hamza Koubia and gym teacher Wessel, I was able to provide three clinics at the OnzeWereld primary school in The Hague. This brought about taekwondo to around 60 pupils from group 6, group 7A and 7B. It was great to experience the enthusiasm of the children. In turn, they inspire me with their positive energy. Not only was it great to see the youth practicing your passionate sport, but you also contribute to the vision of a healthier lifestyle with sufficient exercise. My sincere wish is to keep them this positive energy and health that they showed me yesterday for as long as possible.

Thanks to SportheldenOpSchool and the representatives of the OnzeWereld primary school!

Recent blogs.

19-11-2025

Clinic VSO De Pyler

VSO De Pyler Workshop

This year, I once again had the opportunity to give an inspiring workshop to the students of VSO De Pyler. The theme of their project was "health and nutrition," and as an elite athlete, I was able to share my experiences and insights with them. In addition to the presentation, I also led two taekwondo clinics.

It was wonderful to inspire the students through sports, but the experience was even more valuable because I was able to contribute to raising awareness of the importance of a healthy lifestyle. Good nutrition and sufficient exercise together form the foundation for a healthy future. What a wonderful experience to share my passion for sports and health in this way!

Thank you, Oscar Smeets, for helping to make this possible!

Clinic Quooker

Moving together with Rotterdam Topsport

As a key partner of Rotterdam Topsport, Quooker BV collaborates on their vitality calendar: a biannual program packed with activities that promote exercise, healthy eating, and relaxation.

As a Taekwondo athlete, I was able to provide a Taekwondo workshop at Quooker through Rotterdam Topsport. The participants were very enthusiastic and thoroughly enjoyed it!

It's wonderful to inspire colleagues about health and sports!

Bachelors of Law Graduation

Yesterday, I officially received my Bachelors Degree in Laws (LL.B.). Despite having had my diploma since January, this ceremony felt like a special occasion to reflect on everything I have achieved. It was a day full of pride and joy, and I look forward to what the future will bring me!