VSO De Pyler Workshop

This year, I once again had the opportunity to give an inspiring workshop to the students of VSO De Pyler. The theme of their project was "health and nutrition," and as an elite athlete, I was able to share my experiences and insights with them. In addition to the presentation, I also led two taekwondo clinics.

It was wonderful to inspire the students through sports, but the experience was even more valuable because I was able to contribute to raising awareness of the importance of a healthy lifestyle. Good nutrition and sufficient exercise together form the foundation for a healthy future. What a wonderful experience to share my passion for sports and health in this way!

Thank you, Oscar Smeets, for helping to make this possible!

Moving together with Rotterdam Topsport

As a key partner of Rotterdam Topsport, Quooker BV collaborates on their vitality calendar: a biannual program packed with activities that promote exercise, healthy eating, and relaxation.

As a Taekwondo athlete, I was able to provide a Taekwondo workshop at Quooker through Rotterdam Topsport. The participants were very enthusiastic and thoroughly enjoyed it!

It's wonderful to inspire colleagues about health and sports!

Yesterday, I officially received my Bachelors Degree in Laws (LL.B.). Despite having had my diploma since January, this ceremony felt like a special occasion to reflect on everything I have achieved. It was a day full of pride and joy, and I look forward to what the future will bring me!